8 Phases of EMDR - Infographic
Eye Movement Desensitization and Reprocessing (EMDR) therapy has eight (8) phases that provide a structure system to helping clients recover from trauma and move past the past. We created an infographic to give a little more information on the 8 phases of EMDR. We also wanted to include a couple coping skills to help de-escalate your central nervous system either during therapy or at home after a session with a trained EMDR therapist.
Check out our recent blog on EMDR therapy, the 8 phases, and a step by step guide for clients.
